Soccer, or football as it is known in most parts of the world, is one of the most popular sports, captivating millions of fans globally. Whether it’s a casual match on the weekend or a professional game in a packed stadium, one common question arises How long is a soccer game? The answer can vary depending on the type of game being played, the competition, and even specific rules in place for different levels of play.

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This article breaks down the various factors that determine the length of a soccer game, how time is managed during a match, and how these durations differ across various formats of the sport.
Standard Duration of a Soccer Game
In most professional competitions, such as the FIFA World Cup, UEFA Champions League, and top domestic leagues like the English Premier League (EPL) or La Liga, the standard duration of a soccer match is 90 minutes. The game is divided into two equal halves of 45 minutes each.
The Breakdown.
- First Half: 45 minutes of play.
- Second Half: 45 minutes of play.
- Half-time Break: A 15 minute interval between the two halves.
Additional Time (Added Time or Injury Time)
The 90 minutes of play do not always mean the match ends precisely after 90 minutes. The referee may add extra time to account for various stoppages during the game, such as injuries, substitutions, or delays. This extra time is known as added time or injury time, and it is announced at the end of each half.
Why Is Added Time Necessary?
- Injuries. If a player gets injured during the match, the referee may stop the clock to ensure the player’s safety, and this lost time is added back at the end of the half.
- Substitutions. Although substitutions generally take only a minute or two, the referee may add time for each substitution made, especially if multiple changes occur in the match.
- Time-wasting. Players or teams that engage in time-wasting tactics (such as delaying throw ins or goal kicks) may prompt the referee to add extra time to compensate for the lost minutes.
How Much Added Time Is There?
The amount of added time varies depending on the circumstances of the match, but typically it ranges from 1 to 5 minutes for each half. The referee, who keeps track of all stoppages, is the sole authority in determining the exact amount of added time.
After the 90 minutes of play and any added time, the game ends, and if no goals have been scored (a draw), the result is recorded accordingly. If a winner is needed, such as in knockout stages or specific cup competitions, the match may proceed to extra time or a penalty shootout.
Extended Time. Extra Time and Penalty Shootouts
While the standard duration of a soccer game is 90 minutes, there are instances where matches require more time to determine a winner. These occur primarily in knockout stage competitions, tournaments, or cup games where a clear victor is needed.
Extra Time
If the score is tied after 90 minutes (plus any added time), the match may go into extra time, which consists of two additional 15 minute periods, for a total of 30 minutes. These 30 minutes are also divided into two halves:
- First Half of Extra Time. 15 minutes.
- Second Half of Extra Time. 15 minutes.
Extra time is played continuously, meaning there are no longer breaks in between unless there is a serious injury or stoppage. The clock does not stop, and any injuries or time-wasting during extra time can be compensated for with additional added time if deemed necessary by the referee.
Golden Goal and Silver Goal Rule (Historical Context)
Historically, there were rules like the golden goal and silver goal, which would end the match earlier if a team scored during extra time. Under the golden goal rule, if a team scored in extra time, the match would end immediately, and the scoring team would be declared the winner. The silver goal rule allowed play to continue until the end of the first 15 minutes of extra time, but if a team was leading at that point, they would be declared the winner. These rules were abolished by FIFA in 2004 to ensure that matches were played in full and no team could win unfairly or prematurely during extra time.
Penalty Shootouts
If the score is still tied after extra time, a penalty shootout is used to determine the winner. A penalty shootout is a series of five penalty kicks taken by each team. If, after five kicks, the score remains tied, the shootout continues with one penalty per team until a winner is determined.
Penalty Shootout Process.
- The first five kicks are alternated between the teams.
- If the score is tied after the first round, each team continues to take one kick until one team outscores the other.
The penalty shootout adds a significant amount of time to the match. Typically, it takes between 15 to 20 minutes to complete a shootout, depending on how many rounds are required.

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Variations in Soccer Game Duration
While the standard 90 minute duration is the norm, there are other instances where soccer games may differ in length depending on the competition or format.
1. Youth Soccer
In youth leagues and amateur soccer, the duration of a game is often reduced to accommodate younger players or beginners. For example.
- U6 to U8. Typically play two halves of 20 to 25 minutes.
- U9 to U12. Games usually consist of 25 to 30 minutes per half.
- U13 and above. Matches generally follow the standard 45 minute halves, though some leagues may still use shorter durations.
2. Futsal and Indoor Soccer
Futsal, an indoor version of soccer, is played with a smaller ball on a smaller court. The match duration is typically 20 minutes per half with a running clock. In some formats, the clock may stop for specific stoppages (e.g., for fouls, injuries, or timeouts). Indoor soccer also has its variations, but it generally follows a similar structure to futsal, with shorter match durations due to the smaller field size and faster pace of play.
3. International Friendlies
In international friendlies or exhibition games. The duration of the match generally follows the standard of 90 minutes with the possibility of extra time and penalties. However, friendly matches may sometimes see alterations in the length of added time or may have different substitution rules.
4. Amateur and Recreational Leagues
Amateur or recreational leagues may also have games that are shorter than the standard 90 minutes. Often lasting between 60 to 75 minutes, with each half being shorter. These games may still include added time. But the rules are typically more relaxed, and the focus is on enjoyment rather than strict competition.

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Conclusion
To summarize, the standard duration of a soccer game is 90 minutes. Divided into two halves of 45 minutes each, with a 15 minute half time break. However, the total duration can increase depending on several factors. Including added time for stoppages, extra time in knockout rounds, and penalty shootouts in some competitions. The length of a soccer game can also vary based on the level of play. From youth leagues with shorter match durations to professional games that adhere to FIFA’s regulations.
While soccer is often seen as a fast paced game. The time spent on the field can vary considerably depending on circumstances, and understanding. These nuances helps provide a fuller appreciation of the sport. Whether you’re watching a high stakes World Cup final or enjoying a local game. Knowing how long the action lasts and the reasons behind the different formats adds to the overall enjoyment and understanding of the beautiful game.
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